Domestic Abuse Therapy That Helps You Reclaim Your Life
Domestic abuse and coercive control can have cruel and devastating effects on lives, both during and after the event. Whether you’ve suffered from physical violence or emotional abuse, no matter how isolated you feel, recovery is very possible through therapy.
Contents
What Happens in a Domestic Abuse Counselling Session?
- Talking Through Trauma: You’ll have a safe space to share your experiences and feelings at your own pace.
- Understanding Emotional Responses: The therapist helps you make sense of your reactions, like fear, anger, or guilt.
- Gaining Coping Tools: You’ll learn practical strategies to manage stress, build safety, and start healing.
Aspen Counselling provides domestic abuse survivors with a safe environment, free of judgment, but full of compassion. Our trained domestic abuse counsellors are here to help you on your journey towards trauma recovery and self-empowerment. We provide therapy in both our clinic in Lucan, Co Dublin and online across Ireland.
Start your healing journey—take the first step today. Click the button below to make your first appointment.
Is Online Domestic Abuse Therapy Right for You?
At Aspen, we understand that some people aren’t comfortable going for domestic abuse therapy in person. However, we also offer an Ireland-wide online counselling service for survivors of domestic abuse. This is also helpful for those who can’t attend our clinic due to work/education schedules or simply are unable to travel to Lucan.
Therapeutic Approaches Tailored to Abuse Recovery
Aspen uses methods that are non-invasive, empathetic, and designed to make you feel safe and supported every step of the way.
Aspen’s Approach to Helping Survivors Heal
Aspen’s approach to therapy is to make it as convenient for people as is practical. Here are three basic tenets that you can expect when you use our domestic abuse and coercive control counselling services:
You're not alone—our team is here to support you. Click the button below to arrange your first session.
Testimonials
Frequently Asked Question
Healing is different for everyone. Some people benefit from just a few sessions, while others prefer ongoing support over a longer period. You and your therapist will discuss your needs and goals together, so the pace feels safe and manageable for you.
That’s completely understandable. You are in control of what you share in therapy. We will never rush you—your therapist will meet you where you are, supporting you at your own pace.
Yes. All of our therapists are trained in trauma-informed practice. This means we prioritise safety, compassion, and an understanding of how trauma impacts the mind, body, and emotions.
No. Domestic abuse can affect people of any gender, and our services are open to everyone who has experienced abuse or coercive control.