Compassionate Therapy & Counselling Across Ireland & Online
Our Affiliations
Trusted Mental Health Professionals Backed by National Accreditation
Seeking therapy is a positive first step towards recovery, and with over 60 therapists working with us, we will introduce you to a therapist specialised in the area you need. Our therapists covers a wide range of issues across all age groups. These issues include: relationship issues, emotional issues, sexual issues, addiction, abuse, self-harm, depression, eating disorders, bereavement, suicide ideation and many more. We’re here to help, and we’re here to make therapy affordable, flexible (both online and in-person sessions available), and to reduce waiting times for therapy.
At Aspen, our team of therapists includes student, pre-accredited, and accredited members of professional bodies such as IACP, IAHIP, ICP, ACI, FTAI, APPI, BPS, APCP, APA, IPTCA, NAPCP, WGII, and CORU.
Accredited Therapists
Our accredited therapists have completed recognised training in counselling and psychotherapy. Their qualifications include personal therapy, clinical supervision, and a minimum of 450 hours of supervised clinical practice.
Pre-Accredited Therapists
Our pre-accredited therapists have also completed recognised counselling and psychotherapy training. They are engaged in ongoing clinical supervision and personal therapy while working towards completing their 450 hours of supervised clinical practice.
Student Therapists
Our student therapists have completed at least two years of clinical studies and are currently in personal therapy and clinical supervision as they work towards pre-accreditation.
All of our therapists adhere to the ethical guidelines of their respective professional bodies.
From First Contact to Healing
Your Journey with Aspen
Book a counselling session
You will meet one of our therapists
Your therapist will create a therapy strategy just for you
Your therapist will give you homework to help the healing process
Finish therapy feeling healed and enabled
From First Contact to Healing
Your Journey with Aspen
Book a counselling session
Once your appointment has been scheduled you will receive a confirmation email which will include a link to a consultation form which can be filled out in advance of meeting your therapist or during your first session
You will meet one of our therapists
Please know that this is an important part of the therapeutic process. It will allow you and your therapist to gain a deeper understanding of your situation and to work with you to develop a therapeutic plan tailored to your needs.
Were they will work with you to develop a deeper understanding of your pain.
The session will also include a discussion about confidentiality, the therapeutic contract, and the ethical framework your therapist follows. These elements are vital in building a trusting, respectful, and professional relationship.
Your therapist will create a therapy strategy just for you
We encourage weekly appointment for you to get the most out of the therapeutic process. Don’t worry if you can’t always get to our clinic, our online counselling services is available all over Ireland.
Finish therapy feeling healed and enabled
Types of Therapy and Counselling Services Aspen Offers
All of these services can be conducted either in person in our therapy clinic in Lucan, Co Dublin, or remotely via our Ireland-wide online counselling service.
Adolescence and Childhood Trauma Therapy
Anxiety Therapy
PTSD Therapy
Depression Therapy
Therapy for Suicidal Ideation
Self Esteem Confidence Counselling
Bereavement Counselling
Addiction Counselling
Self Harm Therapy
Sexual Abuse Counselling
OCD Therapy
Anger Management Counselling
Eating Disorders Therapy
Workplace Stress Counselling
Emotional Regulation Therapy
Gender Identity Counselling
Therapy for Women
Sexual Dysfunction Therapy
Neurodiversity Therapy
Psychosis Therapy
Flexible Counselling Options
Online or In-Person in Ireland
At Aspen, we understand that there’s no one-size-fits-all approach when it comes to therapy. Some prefer in-person therapy, and some people are more comfortable with online therapy. Aspen caters for both (or even a mixture). We’re cognisant that clients have busy lives, and do our utmost to enable flexibility so that clients can continue to attend therapy in a way that suits their convenience, comfort and/or location. All our therapists are fully accredited and trained to deliver quality counselling in both online and in-person formats, so clients can rest assured that they will always be fully supported regardless of the format.
Why Choose Aspen Counselling?
A flexible approach to therapy
Unlike many counselling services, at Aspen we offer both in-person and online therapy sessions (or a mix of both) as we understand the need to make attending counselling as easy as possible in our clients’ busy lives.
Therapy without long waiting times
Aspen believes that clients should be able to access therapy without having to wait weeks or months. We endeavour to provide a consultation within 48 hours of making an appointment.
Therapy that is affordable for all
We believe that anyone who needs therapy or counselling should be able to access it, regardless of their financial status. We aim to provide a counselling service that’s affordable for everyone.
Therapists You Can Trust, Backed by Years of Experience
Testimonials
Frequently Asked Question
Aspen Counselling Services aims to connect you with a qualified therapist within 48 hours, where needed.
Aspen endeavours to deliver therapy that is affordable for everyone.
Absolutely. All our therapists and counsellors are accredited in Ireland by the Irish Association of Counselling and Psychotherapy (I.A.C.P), the Irish Association for Counselling and Psychotherapy (IACP), the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP), the Psychological Society of Ireland (PSI), the National Counselling & Psychotherapy Institute of Ireland (NCPI), the Association of Professional Counsellors & Psychotherapists in Ireland (APCP) and CORU – Ireland’s Health and Social Care Regulator.
Yes, if you don’t feel that your appointed therapist is the right fit for you, then we can assign you a different one.
Confidentiality is a core value at Aspen Counselling Services; all our clients can rest assured that anything discussed in a session is treated with absolute confidentiality―this is an integral part of our code of ethics.
Aspen Counselling prides itself on its team of accredited counsellors and therapists across a range of disciplines. Accreditation bodies include the Irish Association for Counselling and Psychotherapy (IACP), the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP), the Psychological Society of Ireland (PSI), the National Counselling & Psychotherapy Institute of Ireland (NCPI), the Association of Professional Counsellors & Psychotherapists in Ireland (APCP) and CORU – Ireland’s Health and Social Care Regulator.
Our student therapists receive mentoring and support at the highest level given in the Irish counselling and psychotherapy industry.
All our therapists and students are fully vetted and screened.
Our student therapists receive mentoring and support at the highest level given in the Irish counselling and psychotherapy industry.
All our therapists and students are fully vetted and screened.